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A Full Moon circle for connection and nourishment
We'll begin with a guided meditation assisted by the healing and heart opening properties of sacred cacao (or tea)
Followed by 30 minute nurturing yin yoga practice, somatic breathwork, and sound bath with crystal healing bowls.
There will be time for journaling, card pulling, sharing, and intention setting
About cacao: https://yourbreathworkbestie.com/blog/benefits-of-sitting-with-sacred-cacao