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A Full Moon circle for connection and nourishment.
We'll begin with a guided meditation assisted by the healing and heart opening properties of sacred cacao (or tea)
Followed by somatic breathwork, sound bath with crystal healing bowls, and a nurturing yin yoga practice.
There will be time for journaling, card pulling, sharing, and intention setting.
About cacao: https://yourbreathworkbestie.com/blog/benefits-of-sitting-with-sacred-cacao